MFT Personal Statements Online Advising
The MFT personal statement can seem like the most daunting and difficult part of your application.
Silver lining, though: a well-written essay can:
- Wake up a bored admissions committee (most essays they'll read are extremely similar)
- Convey your real personality and make you come alive to your readers
- Depict your experiences in movie-like clarity and detail
- Show your best qualities and values
- Help the reader see why you and their program are such a great fit
Simply put, the essay is not a to-do; it's a powerful tool to help you get accepted!
Lauren Hammond is our MFT essay expert and has been helping people write their marriage and family therapy personal statements for several years. Whether you just want some feedback on a draft, or you're staring at a blank Word doc and don't know where to begin, she is happy to help!
Contact Lauren directly at 951-395-4646 (phone or text), or send us an email.
She works with people online via Zoom and via email / Google Docs. P.S. We offer GRE prep!
TABLE OF CONTENTS
1. MFT personal statement tips
2. MFT personal statement examples
3. MFT personal statement reviews
4. Learn more about Lauren, our MFT personal statement expert.
3 TIPS FOR COMPELLING MFT PERSONAL STATEMENTS
Here are three tips for crafting a compelling personal statement for a MFT program:
1. Show Your Passion for Helping Others and Interest in Family Dynamics
- Share a personal or professional story: Highlight an experience that sparked your interest in Marriage and Family Therapy (MFT), such as witnessing the impact of therapy in your own life, working with families or couples, or observing patterns of relational dynamics.
- Focus on relational themes: MFT emphasizes the systemic approach, so demonstrate your interest in understanding and improving interpersonal relationships and family systems.
- Connect your story to your aspirations: Explain why MFT is the best fit for your skills and goals, emphasizing your desire to make a meaningful impact.
Example:
"Growing up in a household where communication often broke down, I witnessed firsthand the emotional toll of unresolved conflict. It was during my time volunteering at a crisis counseling center that I realized the transformative power of therapy in fostering understanding and connection within families."
2. Highlight Relevant Experience and Skills
- Discuss your preparation for MFT training: Share your academic background (e.g., psychology, sociology, or related fields), internships, or work experience in mental health or social services.
- Demonstrate qualities essential to MFTs: Highlight skills like empathy, active listening, conflict resolution, and cultural sensitivity, providing specific examples.
- Mention growth and learning opportunities: Show that you are reflective and open to developing professionally, acknowledging what you’ve learned and where you hope to grow.
Example:
"During my internship at a community mental health clinic, I worked with diverse families experiencing trauma. Assisting a therapist in facilitating family sessions taught me the importance of creating a safe space for open communication, while also deepening my understanding of systemic influences on behavior."
3. Align Your Goals with the Program’s Mission
- Research the program: Identify aspects of the program that resonate with your interests, such as its focus on cultural competency, evidence-based practices, or a specific therapeutic approach like EFT or CBT.
- Explain your long-term vision: Share your professional goals, whether it’s working with underserved populations, specializing in couples therapy, or addressing intergenerational trauma, and how the program will help you achieve them.
- Personalize your application: Tailor your statement to reflect why the program’s unique strengths make it an ideal match for you.
Example:
"I am drawn to [Program Name]’s emphasis on multicultural competence in therapy, as I am passionate about serving diverse communities and addressing systemic barriers to mental health care. I am particularly excited about the opportunity to train in [specific therapeutic model or approach], which aligns with my goal of helping couples navigate relational challenges with empathy and insight."
MFT PERSONAL STATEMENT EXAMPLES
The below is an example of a compelling MFT personal statement - below, we'll explain what makes it work.
Growing up, my family wasn’t perfect—whose is? But we had a way of brushing issues under the rug instead of addressing them head-on. It wasn’t until I started therapy in my early twenties that I realized how much those unresolved dynamics had shaped me. Through that process, I gained tools to communicate better, understand myself more deeply, and even start mending relationships I thought were beyond repair. That experience inspired me to pursue a career in Marriage and Family Therapy (MFT), so I could help others navigate their own relationships and find healing.
In college, I majored in psychology, where I focused on courses related to human development and interpersonal relationships. One of my most memorable classes was Family Systems Theory. I was fascinated by how families operate as interconnected units and how patterns can be passed down through generations. It opened my eyes to the ripple effects of both healthy and unhealthy dynamics, reinforcing my desire to work with families and couples.
Outside the classroom, I gained hands-on experience by volunteering at a community counseling center. I assisted with workshops on conflict resolution and communication, primarily for couples. One moment that stands out was a session with a couple struggling to reconnect after infidelity. I didn’t lead the session—I was just an observer—but seeing the therapist guide them through that difficult conversation made me realize the profound impact an MFT can have. I knew I wanted to develop those skills and be that source of support for others.
I’ve also worked with children and teens in various roles, including as a mentor and a group facilitator for at-risk youth. These experiences taught me how to build trust, adapt to different communication styles, and navigate challenging emotional situations. One teenager I worked with had been struggling with anger and acting out at school. Over time, I learned that his behavior was tied to his parents’ recent divorce. This reinforced for me how much family dynamics influence individual well-being and strengthened my resolve to become a therapist who can address these root causes.
Pursuing a Master’s in Marriage and Family Therapy feels like the next step in my journey. I am particularly drawn to [University Name] because of its emphasis on multicultural competency and experiential learning. I want to be equipped to work with clients from diverse backgrounds and to tailor my approach to meet their unique needs.
My long-term goal is to work in a private practice setting, focusing on couples therapy and family interventions. I’m especially interested in helping families navigate major transitions, such as divorce or blending families, as I’ve seen how challenging those periods can be. Eventually, I hope to contribute to the field through community workshops or by mentoring aspiring MFTs.
The path that led me here hasn’t been straightforward, but every experience—from my own therapy journey to my academic and volunteer work—has solidified my commitment to this field. I’m excited to bring my empathy, curiosity, and determination to your program and to continue growing as both a person and a professional.
What we like about this statement:
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Personal Connection: The opening reflects the applicant's personal growth through therapy, making the essay relatable and emotionally engaging without over-sharing.
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Relevant Academic Background: The essay highlights a focus on human development and family systems theory, demonstrating academic preparation for the MFT program.
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Real-World Experience: Volunteer work and roles with at-risk youth showcase the applicant’s ability to work with diverse populations and navigate complex emotional dynamics.
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Imperfect but Honest: The conversational tone (e.g., “whose [family] is [perfect]?”) makes the narrative approachable and believable.
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Alignment with Program Goals: The applicant explicitly connects their interests to the program’s emphasis on multicultural competency and experiential learning, showing thoughtful consideration.
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Clear Career Aspirations: Specific goals (e.g., private practice, working with families during transitions) give the admissions committee a clear picture of the applicant’s vision for their future.
MFT PERSONAL STATEMENT CUSTOMER REVIEWS
Lily Annino (read this review on Google Maps)
"Lauren helped me out SO much with my MFT graduate school essays. I've already gotten an interview from two schools, and I was incredibly happy with the essay results. 110% would recommend her! Thank you so much Lauren."
Lauren Hammond
Lauren: I earned my Bachelor’s Degree in Literature and Writing, with a concentration in Writing, at California State University San Marcos (CSUSM) and my Master’s Degree in English and Comparative Literature at San Diego State University (SDSU). I recently completed my PhD in English at the University of California Riverside (UCR) in September 2023. Upon graduating, I began my current position as UCR's Graduate Writing Center Specialist and Fulbright Program Advisor last summer.
I have been a writing consultant for nearly 10 years now, and I've helped people with research writing, thesis/dissertation projects, rhetorical and literary analyses, writing in the humanities, grammar/sentence mechanics, and more. My focus for VKTP centers on graduate school application materials– including personal statements, diversity statements, and research statements– as well as job market materials for academic and alt-academic positions– resumes, CVs, cover letters, etc.
During my downtime, I love hanging out with my husband, 2-year-old daughter, and our two dogs, Link and Leia! My favorite activities are going on the boat, cruising on the golf cart, and making our way through all of the local eateries. When we aren’t out and about, I typically enjoy reading and watching movies.
Working with Lauren is $225 per hour or $995 for a package purchase of 5 hours. You can reach her at 951-395-4646 (phone or text), or by sending us an email.
Love For Lauren
"Very happy to have worked with Vince on my GRE prep and Lauren on my personal essay writing. Both were integral to my success in getting accepted to my ideal grad school. Vince had a very straightforward and understandable approach toward taking the test which helped remove the test anxiety I definitely would have otherwise felt. I knew exactly what was coming weeks before I sat down to take it and managed to score about 10-15 points higher than I would have without his help. Lauren was equally helpful in editing my essay - both on the finer details as well as big picture ideas and concepts. I wholeheartedly believe their assistance throughout the GRE and grad school application process is what pushed me over the edge and got me accepted into my ideal program at my ideal school. 5 stars, no question."
- Clifford Grant (see review on Google Maps)
"I worked with Lauren Hammond on my personal statement and she was amazing!! I spent a couple months working with her and it was one of the best decisions that I feel elevated my grad school applications. I came into the first meeting with a draft essay that was basically my resume and was all over the place. Lauren helped me nail down my story and what I am passionate about. I ended up writing an amazing personal statement with great feedback from Lauren that I felt really showed readers who I am. She was super flexible with the times we met and I ended up getting into my TOP choice schools (Johns Hopkins, Brown, etc). I would definitely work with her again!"
- Aster M. (see review on Google Maps)
"I had about 6 sessions with Lauren Hammond to go over my personal statements for PhD/PsyD Clinical Psychology applications. I had different goals for each of my statements (e.g., trim, content development, brainstorm ideas), and she tailored each session to meet my needs. An hour might seem short, but she was very productive and sometimes went over two short statements in one session. She was also available via text for any brief questions or concerns. I am very happy with her service and recommend it to anyone who wants to craft a stand-out personal statement. I thought my writing skills were already good, but the final product, including her revisions, turned out even better than I expected."
- Fiona Wang (see review on Google Maps)
"Lauren Hammond was so incredibly helpful with my personal statements for grad school. I really needed help with organization, staying focused on a coherent narrative and content-building, which she was phenomenal with. She's also a really sweet person and a pleasure to work with! Can't recommend her enough."
- Mira Park (see review on Google Maps)
"As I was applying to PhD programs, I was struggling to write my personal statements. I searched online for hours to try and find something or someone that looked worth spending the money on and I came across Lauren Hammond at Vince Kotchian Test Prep. I was only planning on doing maybe one session to help get me started but Lauren was SO good that I continued working with her for weeks. She gave such valuable feedback and felt like she truly cared about making my work the best it can be. I even recommended her to my other colleagues who were applying to grad school and they felt the same way. I currently have 3 interviews for grad school and I couldn't have gotten those without her help!"
- Mikayla Haas (see review on Google Maps)
"Lauren Hammond was amazing. She provided me with thoughtful feedback that structured and strengthened my graduate school application essays. She was great at asking questions to push me to be a better writer. You can tell she genuinely cares about her students and wants to see you succeed. Additionally she is flexible in scheduling and will make deadlines work with your timeline. I was accepted into my top school choice and appreciate Lauren for her help in the process. If you or someone you know is looking for an essay tutor for graduate applications, Lauren is definitely the best!"
- Renee Begin (see review on Google Maps)
Frequently Asked Questions
How long should I spend writing my MFT personal statement?
We generally recommend about 4-8 weeks - 6 weeks is a good sweet spot. It takes time to come up with ideas and get those ideas onto paper in a compelling form.
Where can I find some good examples of personal statements?
Other than Google, I really like the sample admissions essays in Graduate Admissions Essays by Donald Asher. If you're a DIY kind of person, Asher's advice for the entire graduate admissions process is very good.
Note: The above links are Amazon affiliate links and I earn a commission if you purchase things through them. However, any commission I earn comes at no additional cost to you, and you pay nothing extra. My recommendation is based on extensive experience using this book's advice with dozens of people over the years, and I recommend it because it's helpful and useful, not because of the small commission I receive if you choose to buy it.
How can I make my personal statement stand out?
MOST personal statements are BORING! Not because the person writing them is boring, but perhaps because:
- Their focus is too broad. They try to cover everything they've done, and nothing ends up standing out.
- They're impersonal. It's a personal statement - the reader needs to get a sense of who you are and what you're actually like - not some sanitized "professional" version of you.
- They're too safe. Ironically, a statement that takes no risks can be the riskiest thing you can do. We're not applying to a program with the intent of blending in with all the other applicants!
Granted, the above things can be overdone, or done wrong. But most statements make no impact, so it's worth thinking about how yours actually can.
For more personal statement tips, check out Vince's video: 7 Ways to Write a Crappy Graduate School Personal Statement.
What are the basics of applying to an MFT program?
Applying to Marriage and Family Therapy (MFT) programs is somewhat like assembling a complex puzzle — it takes insight, patience, and a clear understanding of the bigger picture. Candidates start by figuring out their motivations for pursuing this career path and identifying programs that resonate with their goals and values.
Academically, the journey often begins with a bachelor's degree in psychology, social work, or a related field. While specific course requirements can vary, a solid foundation in psychology and human development is essential. For many programs, grades matter, but they're just one piece of the puzzle.
Then there's the entrance exam part, usually the GRE. It's not always required, but when it is, doing well can bolster an application. This means diving into study materials or perhaps enrolling in prep courses to brush up on verbal reasoning, quantitative skills, and analytical writing.
But MFT programs are about more than just academics. They're looking for empathetic, insightful individuals who can handle the emotional complexities of therapy work. This is where relevant experience counts. Volunteering, internships, or work in fields like counseling, social work, or even education can demonstrate commitment and aptitude.
Application essays and recommendation letters are where personality and potential shine through. Essays are an opportunity to share personal stories, professional experiences, and insights into why family therapy matters. Choosing recommenders who know you well and can speak to your suitability for this field is crucial.
Interviews, if required, are a chance to show genuine interest and interpersonal skills. Like in therapy, communication is key. Some programs might also look for a demonstrated understanding of family systems theory or relevant research interests.
Networking with professionals in the field, attending related workshops, and gaining hands-on experience can provide invaluable insights and set a candidate apart.
In summary, getting into an MFT program involves showcasing a blend of academic ability, personal insight, relevant experience, and a deep understanding of the nuances of family dynamics and therapy techniques. It's about proving you're not just academically capable, but also emotionally equipped to guide families through their challenges.